Everest Base Camp Trek via Cho La Pass and Gokyo Lakes

Cho-la Pass Trekking

Cho-La Pass Trekking trail is a challenging trekking route that lies in the Everest region which follows the route via high pass called Cho-La Pass at an elevetaion of 5,330m above the sea level. Cho-La Pass trekking is an opportunity to witness once in a Lifetime sceneries of some of the tallest and stunning mountains of the world including the Mount Everest, Lhotse, Makalu, Cho Oyu, Nuptse, Mount Kusum Khagaru and many other peaks. Cho-La pass trekking covers not only Everest Base Camp but also Gorakshep, Kalapathar, Gokyo Lake and some peaks (like Gokyo Ri or Kala Pathar). This is the embodiment of badlands adventure trekking route in Nepal redeemed with imposing lake valley and formidable high altitude pass. Cho-La Pass trekking trail passes through striking Sherpa villages enjoying various vegetation from pine and hemlock forests at lower altitudes, fir, juniper, birch and rhododendron woods at the mid of elevations, scrub and alpine plant higher up and bare rock and snow above tree line.

Note: Lukla flight

In October, November, March, April, and May, the Lukla flights are operated from Ramechhap Airport instead of Kathmandu Airport because of heavy air traffic.

You will leave your hotel around 1:00 AM and drive 4 to 5 hours to reach Ramechhap Airport to catch a morning flight to Lukla.

Likewise, in December, January, February, June, July, August, and September, the Lukla flights are operated from Kathmandu Airport.

Trip Details

  • Itinerary
  • Details Itinerary
  • Cost details
  • Equipment

Itinerary:

Day 01: Arrival in Kathmandu [1,338m] Transfer to the Hotel.
Day 02: Sightseeing tour of Bhaktapur, Pashupatinath and Boudhanath. “B”. (06-07 Hours).
Day 03: Mountain Flight to Lukla [2,810 m],Trek to Phakdaing [2,640 m]. "B,L,D". Trek (40 m fly and 03-04 Hrs).
Day 04: Trek to Namche Bazaar [3,440 m]. "B,L,D". Trek (05-06 Hrs).
Day 05: Rest day at Namche [3,440 m] side trip to Everest view point. "B,L,D". Trek (02-03 Hrs).
Day 06: Trek to Tyangboche [3,860 m]. "B,L,D". Trek (06-07 Hrs).
Day 07: Trek to Dingboche [4,350 m]. "B,L,D". Trek (05-06 Hrs).
Day 08: Rest at Dingboche [4,350 m] side trip around chhukkung Valley. "B,L,D". Trek (04-05 Hrs).
Day 09: Trek to Lobuche [4,930 m]. "B,L,D". Trek (06-07 Hrs).
Day 10: Trek to Gorakchep [5,170 m]. / Everest Base camp [5,350 m] trip in the afternoon. "B, L,D". Trek (08-09 Hrs).
Day 11: Trek to Kalapattar [5,545 m]. And Back to Lobuche [4,930 m]. "B,L,D". Trek (07-08 Hrs).
Day 12: Trek to Dzongla [4,843 m]. "B,L,D". Trek (05-06 Hrs).
Day 13: Trek to Thangnak [4,700 m]. Via Chola-Pass [5,420 m]. "B,L,D". Trek (05-06 Hrs).
Day 14: Trek to Gokyo [4,750 m]. "B,L,D". Trek (05-06 Hrs).
Day 15: Trek to Ascent of Gokyo-Ri [5,357 m]. And Back To Gokyo [4,750 m]. "B,L,D". Trek (05-06 Hrs).
Day 16: Trek to Dole [3,620 m]. "B,L,D". Trek (05-06 Hrs).
Day 17: Trek to Jorsele or Manjo [2,835 m]. "B,L,D". Trek (06-07 Hrs).
Day 18: Trek to Lukla [2,810 m]. "B,L,D". Trek (07-08 Hrs).
Day 19: Fly Back to Kathmandu [1,338m]. "B".
Day 20: Free day in kathmandu [1,338m]. "B".
Day 21: Trip ends! Fly back home, taking with you the memory of a life time. "B".

Note: If the above itinerary does not meet your needs, we can design individualized travel plans based on your preferences.

 

Detail itinerary:

Day 01: Arrival to Kathmandu [1,330 m] Adventure Treks Nepal’s representative will be we waiting outside the Tribhuwan International Airport in Kathmandu. Upon your arrival you will be transferred to the hotel and a short briefing session will be conducted after you have settled in.

Day 02: Cultural Tour in Kathmandu [1,330 m] - (B): After Breakfast we Proceed for sightseeing tour of Bhaktapur city 15 km from Kathmandu, known as city of Devotees and center of medieval art and architecture founded by King Anand Dev in 889 AD, visit Nyatpola temple, the most beautiful temple of Nepal, the 15th century palace of 55 windows, Golden gate and other place of Interest. Lunch Time: 1300hrs-14:00hrs PM: Visit Pashupatinath temple one of the most sacred Hindu shrine in the World. The holy river Bagmati and the burning ghats and also visit one of the oldest and biggest stupa of Boudhanath. Overnight stay at Hotel.

Day 03: Flight to Lukla [2,883 m],Trek to Phakding [2,640 m] - (B/L/D): You will be transferred to the Domestic airport in Kathmandu for an thrilling 45 min mountain flight to Lukla. We will meet our supporting crew members in Lukla from where we start trekking along the Dudh Khoshi river, furious river that originates from the glacier of some of the highest mountain. We reach Phakding while we pass beautiful wheat fields and traditional villages. Average trekking time is 03 hours.

Day 04: Trek to Namche Bazaar [3,440m] - (B/L/D): On this day, we will enter the Sagarmatha National Park while we walk through the pine forests, Rhododendron, Magnolia and cultivated terraces. While Trekking upto Namchhe Bazzar you will often see group of yaks transporting goods from one place to another in Everest region. The mountains view is satisfying as some peaks will be visible from Namchhe Bazzar. Average trekking time is 05-06 hours.

Day 05: Acclimatization day, day hike to Shyangboche [3,833m] - (B/L/D): This is a rest day in Namchhe Bazzar for acclimatization. As you go high in the mountains the air becomes thinner so in order to make your body familiar with the thinning air and low air pressure we rest in Namchhe, that offers you plenty of things to do while you acclimatize. We will have a short day hike up to the Everest View Hotel in Shyangboche for stunning views of Ama Dablam and Mount Everest. Average trekking time is 02-03 hours.

Day 06: Trek to Tyangboche [3,860 m] - (B/L/D): We leave Namchhe Bazzar early in the morning and head to Thyangboche. We hike along a ridge that provides stunning mountain vistas of Ama Dablam as we move forward. For lunch, we make our way through the rhododendron forests. After lunch, we cross the Dudh Koshi River once more to continue on the route and begin the steep ascent to the Tengbochhe Monastery, which Sir Edmund Hillary helped to rebuild after a 1989 fire destroyed the original building in 1912. While hiking in the forest, there is a good chance of running across some wild species like musk deer, mountain goats, and pheasants. Average trekking time is 06-07 hours.

Day 07: Trek to Dingboche [4,350 m] - (B/L/D): After breakfast, we start our walk with an ascent to the Imja Khola before arriving at the picturesque Sherpa village of Pangboche. (3,901m). In this village, you'll run into lots of sherpas who have successfully scaled Everest. We might make a brief diversion to a historic monastery where Lama Geishi blesses people who seek to stand on the summint of Sagarmatha. Following our visit to the monastery, we continue our hike to Dingboche, where we will spend the night. Average trekking time is 5-6 hours.

Day 08: Rest at Dingboche [4,350 m] side trip around chhukkung Valley - (B/L/D): For acclimatization purposes before ascending above the tree line, today is another free day in Dingboche. After a brief tour of Chhukung valley, we will trek back to Dingboche. The rest of the day can be spent relaxing around and seeing the stunning Everest region. Average trekking time is 04-05 hours.

Day 09: Trek to Lobuche [4,930 m] - (B/L/D): We will continue from Everest Base Camp to Gorakshep after breakfast. We will be trekking over dry, rocky terrain above the tree line, from which we can see peaks like Cholatse, Lobuche, and Pumori. At Dugla Ridge, there are a lot of Rock Cairns honoring climbers who passed away while attempting Mount Everest. We now follow the Khumbu Glacier to Lobuche, where we will spend the night. As we ascend and are exposed to the valley's upper slopes, the temperature will begin to fall here. Average trekking time is 06-07 hours.

Day 10: Trek to Gorakchep [5,170 m]. / Everest Base camp [5,350 m] trip in the afternoon: - (B/L/D): From Lobuche, we hike above the Khumbu glacier's steep ridge and move toward Gorak Shep. We leave Gorakshep after lunch and continue on to our trek's main target, the infamous Everest Base Camp. (5,340m). We first spend some time in Everest Base Camp admiring the natural splendor before making our way back to Gorak Shep for the night. Beautiful mountains like Pumori (7,145m), Lingtren (6,697m), Nuptse (7,745m), and of course Everest surround this charming settlement. (8,850m). Average trekking time is 0-09 hours.

Day 11: Trek to Kalapattar [5,545 m]. And Back to Lobuche [4,930 m] - (B/L/D): Get up early today, and after 2 hours of ascent, we reach Kalapathar at the foot of Mount Pumori. From Kalapathar, we can observe the dawn over the magnificent Himalayas, which include Mount Everest, Nuptse, Lola, Khumbutse, Ama Table, Tabuchi, Cholatse, Thamserku, and a great number of other peaks. We can also see Everest Base Camp and the Khumbu Glacier in stunning detail. After eating breakfast, continue walking across the Khumbu glacier moraine to Lobuche, where you will spend the night. Average trekking time is 07-08 hours.

Day 12: Trek to Dzongla [4,843 m] - (B/L/D): After your breakfast at Lobuche we will begin our day and start heaading towards Dzongla, another beautiful settlement in Everest Region. Dzongla will be our stay place before crossing the mighty Cho La Pass. On this day we will have a easy descent back while observing the beautiful views of the Himalayas. Average trekking time is 05-06 hours.

Day 13: Trek to Thangnak [4,700 m], Via Chola-Pass [5,420 m] - (B/L/D): Cho La Pass. On the Gokyo path, a difficult ascent over stones and mountain ridges leads to the pass before turning onto an icy road. From here, it will be difficult for us to climb the icy trail without the aid of ropes, gaiters, and crampons. We'll arrive at the top pass after a few hours of an incline-up stroll. Near Cho La Pass, there are no visible human habitations. Only massive mountains, snow-covered slopes, and glacial lakes surround it, creating an impressive scene. On the mountaintop, you can see a lot of vibrant prayer flags waving in the breeze. We take in the scenery for a while before descending the snow-covered trail to Thangnak. We will need to be very cautious on our descent due to the ice, loose rocks, and boulders that make up the landscape. Not to mention that it is frigid outside, so pack some warm clothing. At 15,850 feet above sea level, the settlement of Thangnak is located to the west of Dzongla. The town has a few teahouses where trekkers can stay the night. Average trekking time is 05-06 hours.

Day 14: Trek to Gokyo [4,750 m] - (B/L/D): Although the hike to Thangnak was adventurous, ascending Gokyo is even more physically taxing. It is challenging to keep up with the speed because the trail crosses a glacier. The path through the Ngozumpa Glacier and along the constrained valley is steeply ascending. We'll reach the first Gokyo Lake after navigating the difficult trail for another hour or two. Gokyo Lake, like the other five glacial lakes, including Thonak, offers an amazing view since it is encircled by shimmering mountains and granite cliffs. We reach the fifth Gokyo Lake by navigating the difficult terrain up ahead, and we are rewarded with a stunning vista of Mt. Cho Oyu and Gokyo Ri. We'll return to the village after enjoying some time at the lakeside. Gokyo Valley is one of the world's highest communities, at a height of 4,750 meters. The community offers a wide selection of hotels, inns, and guesthouses for lodging. Average trekking time is 06-07 hours.

Day 15: Trek to Ascent of Gokyo-Ri [5,357 m]. And Back To Gokyo [4,750 m] - (B/L/D): This is another higlight of the trek. On this day we will trek up to Gokyo Ri and then again return back to Gokyo. You will see splendid view of Cho-Oyu, Gyachung Kang, Everest, Lhotse, Makalu, Cholatse and Tawachhe from above the Gokyo Ri. Average trekking time is 05-06 hours.

Day 16: Trek to Macchermo [4,440 m] - (B/L/D): We now will begin our descent back towards Lukla. After breakfast at the hotel in Gokyo, we will begin our trek towards Machhermo. The trail gradually drops down through the settlement of Dole and offers wonderful views of the mountains. We will slowly enter the tree line with Mt. Cho Oyu towering in the Background. Average trekking time is 05-06 hours.

Day 17: Trek to Namche Bazaar [3,440 m] - (B/L/D): The trail descends in altitude from Machhermo until it reaches flat ground. After an easy walk, we reach the suspension bridge and pass a number of villages. We make our way to the valley by strolling through the pine- and rhododendron-filled alpine woodland. As you make your leisurely descent to Namche Bazaar, you'll be treated to a magnificent view of soaring mountains, undulating green hills, and verdant meadows. We will reach Namche, a stunning town, after a short descent among the Tibetan monasteries and Chortens. Average trekking time is 07-08 hours.

Day 18: Trek to Lukla [2,810 m]. (B/L/D): From Namchhe Bazzar we unwaveringly ascend down the Dudh Koshi River and cross the suspension bridge after which the trail becomes flat. We walk through dense Rhododendron forests and the beautiful village in Phakding to reach Lukla for overnight stay. If time permits you can visit around the shops in Lukla. Average trekking time is 07-08 hours.

Day 19: Fly Back to Kathmandu [1,338m] (B): Finally we say goodbye to the crew members in Lukla (Porters) and we take a flight back to Kathmandu. Once you land in Kathmandu you will be transferred to the hotel and the remaining day is at leisure. This day also acts as a buffer day in case of any flight cancelled before or after for weather reasons.

Day 20: Free day in Kathmandu [1,338m] (B): This is a free day for you. There are many places to visit around Kathmandu Valley like Bhaktapur Durbar Square, Patan Durbar Square and we are always ready to offer you suggestions if you want to visit. You can also walk down the Thamel streets which have plenty of souvenirs shops.

Day 21: Kathmandu - Departure (B): You will have breakfast in your hotel and Adventure Treks Nepal representatives will drop you to the airport according to your flight time. The adventurous Chola Pass Trek finally ends as you fly back home, taking with you the memory of a life time.

 

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Detail itinerary:

Day 01: Arrival to Kathmandu [1,330 m] Adventure Treks Nepal’s representative will be we waiting outside the Tribhuwan International Airport in Kathmandu. Upon your arrival you will be transferred to the hotel and a short briefing session will be conducted after you have settled in.

Day 02: Cultural Tour in Kathmandu [1,330 m] - (B): After Breakfast we Proceed for sightseeing tour of Bhaktapur city 15 km from Kathmandu, known as city of Devotees and center of medieval art and architecture founded by King Anand Dev in 889 AD, visit Nyatpola temple, the most beautiful temple of Nepal, the 15th century palace of 55 windows, Golden gate and other place of Interest. Lunch Time: 1300hrs-14:00hrs PM: Visit Pashupatinath temple one of the most sacred Hindu shrine in the World. The holy river Bagmati and the burning ghats and also visit one of the oldest and biggest stupa of Boudhanath. Overnight stay at Hotel.

Day 03: Flight to Lukla [2,883 m] ,Trek to Phakding [2,640 m] - (B/L/D): You will be transferred to the Domestic airport in Kathmandu for an thrilling 45 min mountain flight to Lukla. We will meet our supporting crew members in Lukla from where we start trekking along the Dudh Khoshi river, furious river that originates from the glacier of some of the highest mountain. We reach Phakding while we pass beautiful wheat fields and traditional villages. Average trekking time is 3 hours.

Day 04: Trek to Namche Bazaar [3,440m] - (B/L/D): On this day, we will enter the Sagarmatha National Park while we walk through the pine forests, Rhododendron, Magnolia and cultivated terraces. While Trekking upto Namchhe Bazzar you will often see group of yaks transporting goods from one place to another in Everest region. The mountains view is satisfying as some peaks will be visible from Namchhe Bazzar. Average trekking time is 5-6 hours.

Day 05: Acclimatization day, day hike to Shyangboche [3,833m] - (B/L/D): This is a rest day in Namchhe Bazzar for acclimatization. As you go high in the mountains the air becomes thinner so in order to make your body familiar with the thinning air and low air pressure we rest in Namchhe, that offers you plenty of things to do while you acclimatize. We will have a short day hike up to the Everest View Hotel in Shyangboche for stunning views of Ama Dablam and Mount Everest. . Average trekking time is 2-3 hours.

Day 06: Trek to Phortse Tenga [3, 600 m] - (B/L/D): Adjusting with the changed climate condition we climb up the small ridge above the Namche Bazzar to continue our Cho-la Pass Trek. We eventually will be walking on the main trekking trail which leads you to Tyangboche, but we walk artound Khumbilia (5,716m), a holy mountain for the local people which after a gradual ascend through beautiful birch forest and yak pastures to a stupa (3,992m) takes you to the peak of the rocky village of Mon La stupa. The view from here is absolutely gorgeous, Mount Everest appears above the Lhotse (8,511m) and Nuptse (7,896m) and Dudh Koshi and Imja Khola river conflux below us. From the stupa we descend on a series of switchback tails to Phortse Tenga. Average trekking time is 4-5 hours.

Day 07: Trek to Dole [4040m]- (B/L/D): We wake up in the southern end of the wonderful Gokyo Valley. We climb to join the trail which offers the magnificient view of gigantic Cho- Oyu (8,153m) and appear above the tree line from where we walk through few temporary yak-hearding settlements i.e. Tongba (4,015m) and Gyele (4,050m) before we arrive at Dole. On our way we walk pass some striking waterfalls and observe the glacier flowing opposite of the valley from Tawetse (6,542m) and Cholatse (6,440m). Average trekking time is 4-5 hours.

Day 08: Trek to Macchermo [4,440m] - (B/L/D): After your breatkfast we steadily climb up to the Dudh Koshi Valley, high above the river. The path uphill is easy but due to the rising altitude you will feel affects of altitude. The trail now reaches above the tree line and the landscape changes into the small bunch of juniper that brings great contrast to the snowy white peaks. After your lunch you have options to hike across the rocky moraines up to the base of Kyojo Ri and Machhermo Peak. The route in this region may have Yeti so you need to be extremely aware while hiking to the area because in 1974, three Yaks were killed and a Sherpa girl was seriously injured while she was trying to fight off a hairy ape like creature. Average trekking time is 5-6 hours.

Day 09: Trek to Gokyo [4,754m] - (B/L/D): In the beginning of the day we will walk up to the Gokyo village to put us in alpine country and we head up the Mgozumpa Glacier which is also the largest Glacier of Nepal and onto the marine and rock that extends down from it. The path levels once we ascend the snout of the glacier and parallels the Ngozumpa Glacier. A massive lateral marine separates us from the glacier. We trek through Longpongo Lake, Taochelake (where Tibetan Ducks are often seen swimming in the freezing water), before we reach to the third lake called Dudh Pokharai at incredible Gokyo village. Average trekking time is 5-6 hours.

Day 10: Trek to Ascent of Gokyo-Ri [5,483m] and back to Gokyo [4,754m]- (B/L/D): The trekking starts early in the morning as we march our way upto the Gokyo Ri which normally takes 2-3 hours depending on your level of fitness and acclimatization. From the rocky summit you will see extraordinary panoramic view of Everest (8,848m) , Cho-Oyu (8,153m) , Lhotse (8,501m), Makalu (8,481m) and several other towering white peaks while below us the Ngozumpa Glacier stretches through the valley. The color of lakes makes the completion of the whole incredible Gokyo Valley. Average trekking time is 5-6 hours.

Day 11: Trek to Thangna [4,700 m] - (B/L/D): We will start our trek in the morning after your breakfast at Gokyo. The trail is a smooth ascend along the glacier for about 45 min which then changes into a descend across the valley to reach Thangana (4,700m) which is also the base camp of Cho La Pass. While trekking you will withness great mountain views and natural beauty. In Thangna we have basic and limited teahouse facilities. Average trekking time is 5-6 hours.

Day 12: Trek to Dzongla [4,843 m] via Chola Pass [5,335 m] - (B/L/D): This day is probably the day you all will be waiting for. Today we will be crossing the Chola Pass (5,335m). We will begin our trek early in the morning to take benefits of stable morning because in day time it is extremely windy in the pass and hence you might find it difficult to cross the pass. After we trek up to Cho La Pass we will then walk downhill into the valley called Dzongla. The feelings of crossing the mighty Cho La Pass cannot be described in words and the views are just stunning. Average trekking time is 5-6 hours.

Day 13: Trek to Lobuche [4,930 m] - (B/L/D): The early morning sun brings amazing panoramic views of the Himalayas after a wintry night. We then walk in the direction to meet the busy trail to Everest Base Camp. We will be trekking high in the flanks of Awi Peak, above the village of Chola and head towards Cholatse Lake from where you will see the Chola glacier flowing from the saddle between the cliffs of Cholatse and Tawache peaks with the uneven display of natural beauty. We continue walking on the barren landscape above the tree line from where we will observe different peaks such as Cholatse, Lobuche and Pumari . Many Rock cairns can be seen at the Dugla Ridge dedicated the mountaineers who departed while attempting for higher peaks. From Dugla we walk up to the marine of Khumbu Glacier which is the longest glacier of Nepal and trek to Lobuche for overnight stay. The temperature in Lobuche falls as we will be close to the glacier marine. Average trekking time is 5-6 hours.

Day 14: Trek to Gorak Shep [5,140 m] Visit Everest base camp [5,350 m] in the afternoon - (B/L/D): After your breakfast we will walk on the rocky trail of Khumbu Glacier towards the settlement in Gorakshep. We will reach Gorakshep for our Lunch and continue our hike towards the Everest Base Camp (5,340m) from where we will again descend back to Gorakshep for overnight stay. This wonderful village is surround by beautiful mountains including Pumori (7,145m), Lingtren (6,697m), Nuptse (7,745m) and of course Everest (8,848m). Average trekking time is 7-8 hours.

Day 15: Trek to Kalapattar [5,545 m] and back to Dingboche [4,350 m] - (B/L/D): On this day we will hike up to the famous Kala Patthar for stunning 360 degree panoramic views of Mt Everest and surrounding mountains like Mt. Pumori, Mt. Lingtren, Mt. Khumbetse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, and Mt. Thamserku along with many other peaks. From Kalapatthar, it’s an easy walk to Lobuche from where we descend to Pheriche crossing a bridge over the exuberant stream that flows out of the glacier. Overnight stay in Lodge. Average trekking time is 7-8 hours.

Day 16: Day hike to Chhukung - (B/L/D): Today the trail follows along the valley gradually heading up about two hour to Chhukung (4,730m). Beyond the Chhukung the trail steeply climb up approximately two hours to Chhukung Ri (5,550m).Chhukung Ri offers splendid panorama of Mt Makalu (8,463m),Baruntse (7,220m), Cho oyu (8,201m)Pumori (7,165m), Lhotse (8,516m), Lhotse shar (8,382m), Nuptse (7,879m), peak- 38(7,591m), Ama dablam (6,856m), Thamserku (6,623m), Kangtega (6,783m), Kusum kangaru (6,367), Cholaste (6,335m), Tabuche peak (6,495m),kwangde Ri (6,090m),Chhukung peak (5,833),Amphulapche (5,663m), Island Peak (6,189m), Amphulapcha Pass (5,839m) and beautiful view of Imja lake. After having Lunch at Chhukung we trek back to Dingboche where we spend overnight. Average trekking time is 4-5 hours.

Day 17: Trek to Namche Bazaar [3,440 m] (B/L/D): After your breakfast we will begin our trek to the Namchhe Bazzar. We will trek to Tyangboche through juniper and Rhododendron trees to see the famous monastery which offers you magnificent view of Mt. Amadablam and lush green hills and river views. After visting the monastery we will cross the suspension bridge over Dudh Koshi River and head towards Kyanjuma, the junction of the trinity ways to Gokyo Valley, Khumjung village, and Namche Bazaar. While walking through the Rhododendron forests wildlife can be witnessed as the trekkers offently see Pheasants, Himalayan Griffons, Musk deer and wild goat. Average trekking time is 7-8 hours.

Day 18: Trek to Lukla [2,810 m]. (B/L/D): From Namchhe Bazzar we unwaveringly ascend down the Dudh Koshi River and cross the suspension bridge after which the trail becomes flat. We walk through dense Rhododendron forests and the beautiful village in Phakding to reach Lukla for overnight stay. If time permits you can visit around the shops in Lukla. Average trekking time is 7-8 hours.

Day 19: Fly Back to Kathmandu [1,338m] (B): Finally we say goodbye to the crew members in Lukla (Porters) and we take a flight back to Kathmandu. Once you land in Kathmandu you will be transferred to the hotel and the remaining day is at leisure. This day also acts as a buffer day in case of any flight cancelled before or after for weather reasons.

Day 20: Free day in Kathmandu [1,338m] (B): This is a free day for you. There are many places to visit around Kathmandu Valley like Bhaktapur Durbar Square, Patan Durbar Square and we are always ready to offer you suggestions if you want to visit. You can also walk down the Thamel streets which have plenty of souvenirs shops.

Day 21: Kathmandu - Departure (B): You will have breakfast in your hotel and Adventure Treks Nepal representatives will drop you to the airport according to your flight time. The adventurous Chola Pass Trek finally ends as you fly back home, taking with you the memory of a life time.

Note: If the above itinerary does not meet your needs, we can design individualized travel plans based on your preferences.

Detail itinerary:

Day 01: Arrival to Kathmandu [1,330 m] Adventure Treks Nepal’s representative will be we waiting outside the Tribhuwan International Airport in Kathmandu. Upon your arrival you will be transferred to the hotel and a short briefing session will be conducted after you have settled in.

Day 02: Cultural Tour in Kathmandu [1,330 m] - (B): After Breakfast we Proceed for sightseeing tour of Bhaktapur city 15 km from Kathmandu, known as city of Devotees and center of medieval art and architecture founded by King Anand Dev in 889 AD, visit Nyatpola temple, the most beautiful temple of Nepal, the 15th century palace of 55 windows, Golden gate and other place of Interest. Lunch Time: 1300hrs-14:00hrs PM: Visit Pashupatinath temple one of the most sacred Hindu shrine in the World. The holy river Bagmati and the burning ghats and also visit one of the oldest and biggest stupa of Boudhanath. Overnight stay at Hotel.

Day 03: Flight to Lukla [2,883 m],Trek to Phakding [2,640 m] - (B/L/D): You will be transferred to the Domestic airport in Kathmandu for an thrilling 45 min mountain flight to Lukla. We will meet our supporting crew members in Lukla from where we start trekking along the Dudh Khoshi river, furious river that originates from the glacier of some of the highest mountain. We reach Phakding while we pass beautiful wheat fields and traditional villages. Average trekking time is 03 hours.

Day 04: Trek to Namche Bazaar [3,440m] - (B/L/D): On this day, we will enter the Sagarmatha National Park while we walk through the pine forests, Rhododendron, Magnolia and cultivated terraces. While Trekking upto Namchhe Bazzar you will often see group of yaks transporting goods from one place to another in Everest region. The mountains view is satisfying as some peaks will be visible from Namchhe Bazzar. Average trekking time is 05-06 hours.

Day 05: Acclimatization day, day hike to Shyangboche [3,833m] - (B/L/D): This is a rest day in Namchhe Bazzar for acclimatization. As you go high in the mountains the air becomes thinner so in order to make your body familiar with the thinning air and low air pressure we rest in Namchhe, that offers you plenty of things to do while you acclimatize. We will have a short day hike up to the Everest View Hotel in Shyangboche for stunning views of Ama Dablam and Mount Everest. Average trekking time is 02-03 hours.

Day 06: Trek to Tyangboche [3,860 m] - (B/L/D): We leave Namchhe Bazzar early in the morning and head to Thyangboche. We hike along a ridge that provides stunning mountain vistas of Ama Dablam as we move forward. For lunch, we make our way through the rhododendron forests. After lunch, we cross the Dudh Koshi River once more to continue on the route and begin the steep ascent to the Tengbochhe Monastery, which Sir Edmund Hillary helped to rebuild after a 1989 fire destroyed the original building in 1912. While hiking in the forest, there is a good chance of running across some wild species like musk deer, mountain goats, and pheasants. Average trekking time is 06-07 hours.

Day 07: Trek to Dingboche [4,350 m] - (B/L/D): After breakfast, we start our walk with an ascent to the Imja Khola before arriving at the picturesque Sherpa village of Pangboche. (3,901m). In this village, you'll run into lots of sherpas who have successfully scaled Everest. We might make a brief diversion to a historic monastery where Lama Geishi blesses people who seek to stand on the summint of Sagarmatha. Following our visit to the monastery, we continue our hike to Dingboche, where we will spend the night. Average trekking time is 5-6 hours.

Day 08: Rest at Dingboche [4,350 m] side trip around chhukkung Valley - (B/L/D): For acclimatization purposes before ascending above the tree line, today is another free day in Dingboche. After a brief tour of Chhukung valley, we will trek back to Dingboche. The rest of the day can be spent relaxing around and seeing the stunning Everest region. Average trekking time is 04-05 hours.

Day 09: Trek to Lobuche [4,930 m] - (B/L/D): We will continue from Everest Base Camp to Gorakshep after breakfast. We will be trekking over dry, rocky terrain above the tree line, from which we can see peaks like Cholatse, Lobuche, and Pumori. At Dugla Ridge, there are a lot of Rock Cairns honoring climbers who passed away while attempting Mount Everest. We now follow the Khumbu Glacier to Lobuche, where we will spend the night. As we ascend and are exposed to the valley's upper slopes, the temperature will begin to fall here. Average trekking time is 06-07 hours.

Day 10: Trek to Gorakchep [5,170 m]. / Everest Base camp [5,350 m] trip in the afternoon: - (B/L/D): From Lobuche, we hike above the Khumbu glacier's steep ridge and move toward Gorak Shep. We leave Gorakshep after lunch and continue on to our trek's main target, the infamous Everest Base Camp. (5,340m). We first spend some time in Everest Base Camp admiring the natural splendor before making our way back to Gorak Shep for the night. Beautiful mountains like Pumori (7,145m), Lingtren (6,697m), Nuptse (7,745m), and of course Everest surround this charming settlement. (8,850m). Average trekking time is 0-09 hours.

Day 11: Trek to Kalapattar [5,545 m]. And Back to Lobuche [4,930 m] - (B/L/D): Get up early today, and after 2 hours of ascent, we reach Kalapathar at the foot of Mount Pumori. From Kalapathar, we can observe the dawn over the magnificent Himalayas, which include Mount Everest, Nuptse, Lola, Khumbutse, Ama Table, Tabuchi, Cholatse, Thamserku, and a great number of other peaks. We can also see Everest Base Camp and the Khumbu Glacier in stunning detail. After eating breakfast, continue walking across the Khumbu glacier moraine to Lobuche, where you will spend the night. Average trekking time is 07-08 hours.

Day 12: Trek to Dzongla [4,843 m] - (B/L/D): After your breakfast at Lobuche we will begin our day and start heaading towards Dzongla, another beautiful settlement in Everest Region. Dzongla will be our stay place before crossing the mighty Cho La Pass. On this day we will have a easy descent back while observing the beautiful views of the Himalayas. Average trekking time is 05-06 hours.

Day 13: Trek to Thangnak [4,700 m], Via Chola-Pass [5,420 m] - (B/L/D): Cho La Pass. On the Gokyo path, a difficult ascent over stones and mountain ridges leads to the pass before turning onto an icy road. From here, it will be difficult for us to climb the icy trail without the aid of ropes, gaiters, and crampons. We'll arrive at the top pass after a few hours of an incline-up stroll. Near Cho La Pass, there are no visible human habitations. Only massive mountains, snow-covered slopes, and glacial lakes surround it, creating an impressive scene. On the mountaintop, you can see a lot of vibrant prayer flags waving in the breeze. We take in the scenery for a while before descending the snow-covered trail to Thangnak. We will need to be very cautious on our descent due to the ice, loose rocks, and boulders that make up the landscape. Not to mention that it is frigid outside, so pack some warm clothing. At 15,850 feet above sea level, the settlement of Thangnak is located to the west of Dzongla. The town has a few teahouses where trekkers can stay the night. Average trekking time is 05-06 hours.

Day 14: Trek to Gokyo [4,750 m] - (B/L/D): Although the hike to Thangnak was adventurous, ascending Gokyo is even more physically taxing. It is challenging to keep up with the speed because the trail crosses a glacier. The path through the Ngozumpa Glacier and along the constrained valley is steeply ascending. We'll reach the first Gokyo Lake after navigating the difficult trail for another hour or two. Gokyo Lake, like the other five glacial lakes, including Thonak, offers an amazing view since it is encircled by shimmering mountains and granite cliffs. We reach the fifth Gokyo Lake by navigating the difficult terrain up ahead, and we are rewarded with a stunning vista of Mt. Cho Oyu and Gokyo Ri. We'll return to the village after enjoying some time at the lakeside. Gokyo Valley is one of the world's highest communities, at a height of 4,750 meters. The community offers a wide selection of hotels, inns, and guesthouses for lodging. Average trekking time is 06-07 hours.

Day 15: Trek to Ascent of Gokyo-Ri [5,357 m]. And Back To Gokyo [4,750 m] - (B/L/D): This is another higlight of the trek. On this day we will trek up to Gokyo Ri and then again return back to Gokyo. You will see splendid view of Cho-Oyu, Gyachung Kang, Everest, Lhotse, Makalu, Cholatse and Tawachhe from above the Gokyo Ri. Average trekking time is 05-06 hours.

Day 16: Trek to Macchermo [4,440 m] - (B/L/D): We now will begin our descent back towards Lukla. After breakfast at the hotel in Gokyo, we will begin our trek towards Machhermo. The trail gradually drops down through the settlement of Dole and offers wonderful views of the mountains. We will slowly enter the tree line with Mt. Cho Oyu towering in the Background. Average trekking time is 05-06 hours.

Day 17: Trek to Namche Bazaar [3,440 m] - (B/L/D): The trail descends in altitude from Machhermo until it reaches flat ground. After an easy walk, we reach the suspension bridge and pass a number of villages. We make our way to the valley by strolling through the pine- and rhododendron-filled alpine woodland. As you make your leisurely descent to Namche Bazaar, you'll be treated to a magnificent view of soaring mountains, undulating green hills, and verdant meadows. We will reach Namche, a stunning town, after a short descent among the Tibetan monasteries and Chortens. Average trekking time is 07-08 hours.

Day 18: Trek to Lukla [2,810 m]. (B/L/D): From Namchhe Bazzar we unwaveringly ascend down the Dudh Koshi River and cross the suspension bridge after which the trail becomes flat. We walk through dense Rhododendron forests and the beautiful village in Phakding to reach Lukla for overnight stay. If time permits you can visit around the shops in Lukla. Average trekking time is 07-08 hours.

Day 19: Fly Back to Kathmandu [1,338m] (B): Finally we say goodbye to the crew members in Lukla (Porters) and we take a flight back to Kathmandu. Once you land in Kathmandu you will be transferred to the hotel and the remaining day is at leisure. This day also acts as a buffer day in case of any flight cancelled before or after for weather reasons.

Day 20: Free day in Kathmandu [1,338m] (B): This is a free day for you. There are many places to visit around Kathmandu Valley like Bhaktapur Durbar Square, Patan Durbar Square and we are always ready to offer you suggestions if you want to visit. You can also walk down the Thamel streets which have plenty of souvenirs shops.

Day 21: Kathmandu - Departure (B): You will have breakfast in your hotel and Adventure Treks Nepal representatives will drop you to the airport according to your flight time. The adventurous Chola Pass Trek finally ends as you fly back home, taking with you the memory of a life time.

 

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Detail itinerary:

Day 01: Arrival to Kathmandu [1,330 m] Adventure Treks Nepal’s representative will be we waiting outside the Tribhuwan International Airport in Kathmandu. Upon your arrival you will be transferred to the hotel and a short briefing session will be conducted after you have settled in.

Day 02: Cultural Tour in Kathmandu [1,330 m] - (B): After Breakfast we Proceed for sightseeing tour of Bhaktapur city 15 km from Kathmandu, known as city of Devotees and center of medieval art and architecture founded by King Anand Dev in 889 AD, visit Nyatpola temple, the most beautiful temple of Nepal, the 15th century palace of 55 windows, Golden gate and other place of Interest. Lunch Time: 1300hrs-14:00hrs PM: Visit Pashupatinath temple one of the most sacred Hindu shrine in the World. The holy river Bagmati and the burning ghats and also visit one of the oldest and biggest stupa of Boudhanath. Overnight stay at Hotel.

Day 03: Flight to Lukla [2,883 m] ,Trek to Phakding [2,640 m] - (B/L/D): You will be transferred to the Domestic airport in Kathmandu for an thrilling 45 min mountain flight to Lukla. We will meet our supporting crew members in Lukla from where we start trekking along the Dudh Khoshi river, furious river that originates from the glacier of some of the highest mountain. We reach Phakding while we pass beautiful wheat fields and traditional villages. Average trekking time is 3 hours.

Day 04: Trek to Namche Bazaar [3,440m] - (B/L/D): On this day, we will enter the Sagarmatha National Park while we walk through the pine forests, Rhododendron, Magnolia and cultivated terraces. While Trekking upto Namchhe Bazzar you will often see group of yaks transporting goods from one place to another in Everest region. The mountains view is satisfying as some peaks will be visible from Namchhe Bazzar. Average trekking time is 5-6 hours.

Day 05: Acclimatization day, day hike to Shyangboche [3,833m] - (B/L/D): This is a rest day in Namchhe Bazzar for acclimatization. As you go high in the mountains the air becomes thinner so in order to make your body familiar with the thinning air and low air pressure we rest in Namchhe, that offers you plenty of things to do while you acclimatize. We will have a short day hike up to the Everest View Hotel in Shyangboche for stunning views of Ama Dablam and Mount Everest. . Average trekking time is 2-3 hours.

Day 06: Trek to Phortse Tenga [3, 600 m] - (B/L/D): Adjusting with the changed climate condition we climb up the small ridge above the Namche Bazzar to continue our Cho-la Pass Trek. We eventually will be walking on the main trekking trail which leads you to Tyangboche, but we walk artound Khumbilia (5,716m), a holy mountain for the local people which after a gradual ascend through beautiful birch forest and yak pastures to a stupa (3,992m) takes you to the peak of the rocky village of Mon La stupa. The view from here is absolutely gorgeous, Mount Everest appears above the Lhotse (8,511m) and Nuptse (7,896m) and Dudh Koshi and Imja Khola river conflux below us. From the stupa we descend on a series of switchback tails to Phortse Tenga. Average trekking time is 4-5 hours.

Day 07: Trek to Dole [4040m]- (B/L/D): We wake up in the southern end of the wonderful Gokyo Valley. We climb to join the trail which offers the magnificient view of gigantic Cho- Oyu (8,153m) and appear above the tree line from where we walk through few temporary yak-hearding settlements i.e. Tongba (4,015m) and Gyele (4,050m) before we arrive at Dole. On our way we walk pass some striking waterfalls and observe the glacier flowing opposite of the valley from Tawetse (6,542m) and Cholatse (6,440m). Average trekking time is 4-5 hours.

Day 08: Trek to Macchermo [4,440m] - (B/L/D): After your breatkfast we steadily climb up to the Dudh Koshi Valley, high above the river. The path uphill is easy but due to the rising altitude you will feel affects of altitude. The trail now reaches above the tree line and the landscape changes into the small bunch of juniper that brings great contrast to the snowy white peaks. After your lunch you have options to hike across the rocky moraines up to the base of Kyojo Ri and Machhermo Peak. The route in this region may have Yeti so you need to be extremely aware while hiking to the area because in 1974, three Yaks were killed and a Sherpa girl was seriously injured while she was trying to fight off a hairy ape like creature. Average trekking time is 5-6 hours.

Day 09: Trek to Gokyo [4,754m] - (B/L/D): In the beginning of the day we will walk up to the Gokyo village to put us in alpine country and we head up the Mgozumpa Glacier which is also the largest Glacier of Nepal and onto the marine and rock that extends down from it. The path levels once we ascend the snout of the glacier and parallels the Ngozumpa Glacier. A massive lateral marine separates us from the glacier. We trek through Longpongo Lake, Taochelake (where Tibetan Ducks are often seen swimming in the freezing water), before we reach to the third lake called Dudh Pokharai at incredible Gokyo village. Average trekking time is 5-6 hours.

Day 10: Trek to Ascent of Gokyo-Ri [5,483m] and back to Gokyo [4,754m]- (B/L/D): The trekking starts early in the morning as we march our way upto the Gokyo Ri which normally takes 2-3 hours depending on your level of fitness and acclimatization. From the rocky summit you will see extraordinary panoramic view of Everest (8,848m) , Cho-Oyu (8,153m) , Lhotse (8,501m), Makalu (8,481m) and several other towering white peaks while below us the Ngozumpa Glacier stretches through the valley. The color of lakes makes the completion of the whole incredible Gokyo Valley. Average trekking time is 5-6 hours.

Day 11: Trek to Thangna [4,700 m] - (B/L/D): We will start our trek in the morning after your breakfast at Gokyo. The trail is a smooth ascend along the glacier for about 45 min which then changes into a descend across the valley to reach Thangana (4,700m) which is also the base camp of Cho La Pass. While trekking you will withness great mountain views and natural beauty. In Thangna we have basic and limited teahouse facilities. Average trekking time is 5-6 hours.

Day 12: Trek to Dzongla [4,843 m] via Chola Pass [5,335 m] - (B/L/D): This day is probably the day you all will be waiting for. Today we will be crossing the Chola Pass (5,335m). We will begin our trek early in the morning to take benefits of stable morning because in day time it is extremely windy in the pass and hence you might find it difficult to cross the pass. After we trek up to Cho La Pass we will then walk downhill into the valley called Dzongla. The feelings of crossing the mighty Cho La Pass cannot be described in words and the views are just stunning. Average trekking time is 5-6 hours.

Day 13: Trek to Lobuche [4,930 m] - (B/L/D): The early morning sun brings amazing panoramic views of the Himalayas after a wintry night. We then walk in the direction to meet the busy trail to Everest Base Camp. We will be trekking high in the flanks of Awi Peak, above the village of Chola and head towards Cholatse Lake from where you will see the Chola glacier flowing from the saddle between the cliffs of Cholatse and Tawache peaks with the uneven display of natural beauty. We continue walking on the barren landscape above the tree line from where we will observe different peaks such as Cholatse, Lobuche and Pumari . Many Rock cairns can be seen at the Dugla Ridge dedicated the mountaineers who departed while attempting for higher peaks. From Dugla we walk up to the marine of Khumbu Glacier which is the longest glacier of Nepal and trek to Lobuche for overnight stay. The temperature in Lobuche falls as we will be close to the glacier marine. Average trekking time is 5-6 hours.

Day 14: Trek to Gorak Shep [5,140 m] Visit Everest base camp [5,350 m] in the afternoon - (B/L/D): After your breakfast we will walk on the rocky trail of Khumbu Glacier towards the settlement in Gorakshep. We will reach Gorakshep for our Lunch and continue our hike towards the Everest Base Camp (5,340m) from where we will again descend back to Gorakshep for overnight stay. This wonderful village is surround by beautiful mountains including Pumori (7,145m), Lingtren (6,697m), Nuptse (7,745m) and of course Everest (8,848m). Average trekking time is 7-8 hours.

Day 15: Trek to Kalapattar [5,545 m] and back to Dingboche [4,350 m] - (B/L/D): On this day we will hike up to the famous Kala Patthar for stunning 360 degree panoramic views of Mt Everest and surrounding mountains like Mt. Pumori, Mt. Lingtren, Mt. Khumbetse, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam, and Mt. Thamserku along with many other peaks. From Kalapatthar, it’s an easy walk to Lobuche from where we descend to Pheriche crossing a bridge over the exuberant stream that flows out of the glacier. Overnight stay in Lodge. Average trekking time is 7-8 hours.

Day 16: Day hike to Chhukung - (B/L/D): Today the trail follows along the valley gradually heading up about two hour to Chhukung (4,730m). Beyond the Chhukung the trail steeply climb up approximately two hours to Chhukung Ri (5,550m).Chhukung Ri offers splendid panorama of Mt Makalu (8,463m),Baruntse (7,220m), Cho oyu (8,201m)Pumori (7,165m), Lhotse (8,516m), Lhotse shar (8,382m), Nuptse (7,879m), peak- 38(7,591m), Ama dablam (6,856m), Thamserku (6,623m), Kangtega (6,783m), Kusum kangaru (6,367), Cholaste (6,335m), Tabuche peak (6,495m),kwangde Ri (6,090m),Chhukung peak (5,833),Amphulapche (5,663m), Island Peak (6,189m), Amphulapcha Pass (5,839m) and beautiful view of Imja lake. After having Lunch at Chhukung we trek back to Dingboche where we spend overnight. Average trekking time is 4-5 hours.

Day 17: Trek to Namche Bazaar [3,440 m] (B/L/D): After your breakfast we will begin our trek to the Namchhe Bazzar. We will trek to Tyangboche through juniper and Rhododendron trees to see the famous monastery which offers you magnificent view of Mt. Amadablam and lush green hills and river views. After visting the monastery we will cross the suspension bridge over Dudh Koshi River and head towards Kyanjuma, the junction of the trinity ways to Gokyo Valley, Khumjung village, and Namche Bazaar. While walking through the Rhododendron forests wildlife can be witnessed as the trekkers offently see Pheasants, Himalayan Griffons, Musk deer and wild goat. Average trekking time is 7-8 hours.

Day 18: Trek to Lukla [2,810 m]. (B/L/D): From Namchhe Bazzar we unwaveringly ascend down the Dudh Koshi River and cross the suspension bridge after which the trail becomes flat. We walk through dense Rhododendron forests and the beautiful village in Phakding to reach Lukla for overnight stay. If time permits you can visit around the shops in Lukla. Average trekking time is 7-8 hours.

Day 19: Fly Back to Kathmandu [1,338m] (B): Finally we say goodbye to the crew members in Lukla (Porters) and we take a flight back to Kathmandu. Once you land in Kathmandu you will be transferred to the hotel and the remaining day is at leisure. This day also acts as a buffer day in case of any flight cancelled before or after for weather reasons.

Day 20: Free day in Kathmandu [1,338m] (B): This is a free day for you. There are many places to visit around Kathmandu Valley like Bhaktapur Durbar Square, Patan Durbar Square and we are always ready to offer you suggestions if you want to visit. You can also walk down the Thamel streets which have plenty of souvenirs shops.

Day 21: Kathmandu - Departure (B): You will have breakfast in your hotel and Adventure Treks Nepal representatives will drop you to the airport according to your flight time. The adventurous Chola Pass Trek finally ends as you fly back home, taking with you the memory of a life time.

Note: If the above itinerary does not meet your needs, we can design individualized travel plans based on your preferences.

Trip Cost Includes:

  • All Local Transport.
  • Accommodation in Kathmandu with breakfast.
  • Sightseeing tour in Kathmandu with an entrance fee.
  • Duffle Bag using for Trekking.
  • Breakfast, Lunch and Dinner during the Trekking.
  • Accommodation in Tea house (mountain lodge) while trekking.
  • Domestic Flight with Airport Tax.
  • Trekking Porter with Insurance. (We Provide 01 Porter to each trekkers)
  • Trekking Guide with insurance.
  • Trekking Guide and Porters food and accommodation, wages etc.
  • Everest Chola pass Trekking Region map.
  • Sagarmatha (Everest) National park permits fee.
  • Khumbu pasang lhamu rural municipality entry permit fee.
  • Trekker’s Information Management system (TIMS).
  • All Government taxes Income tax plus VAT.
  • Office services charge.
  • Farewell dinner with cultural program.
  • Water purification tablets.

Trip Cost Excludes:

  • International Airfare.
  • Your travel insurance of any kind
  • Nepal entry Visa fee (US$ 50 for 30 days) you should get visa open your arrival)
  • Drinks, Dessert, Juice, Mineral Water, Heater charge, Hot Shower, Wifi etc during the Trekking and main meals in cities.
  • Tips for Guide, Porter and driver.

 

Note: Nationals of following countries are requested to acquire Visa prior their arrival from their nearby Diplomatic missions (Embassies/consulates) of Nepal Government. In other words these nationals won't get on arrival visa until and unless they have official letter issued from Ministry of Home Affiars Nepal.

Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, Afghanistan, Syria, Refugees with travel document.

Weather information

We offer trekking in Nepal from mid-September to May. However within this period there are clear seasons in the weather. From early September the monsoon rains decrease. By mid-October through to December the weather is usually stable with mild to warm days, cold nights and clear views. Daytime temperatures can reach 25-30 deg C at low altitude in October and nights can drop to below 0 deg C at higher altitudes.

Winter trekking, from December to February, offers cool to mild and clear days with often very cold nights. Daytime temperatures at low altitudes will be mild, around 20 deg C and at night may drop to 0 or as low as -10 deg C at the higher points. Occasionally winter storms can bring snow as low as 2500m.

In March the cold, dry winter season begins to give way to warmer, wetter spring conditions. Mornings are usually clear with cloud build-up occasionally bringing afternoon rainstorms. Daytime temperatures increase quickly in March, with temperatures of up to 30 deg C and mild nights at low altitudes. The increase in rainfall in the hills is more than compensated for by the spectacular displays of rhododendrons and other wildflowers at this time of year. Late spring conditions, as in April and May, are generally hot at low elevations and as the clouds build up to the next monsoon, daily afternoon rainstorms are common. This is a period that generally has clear weather at the higher altitudes and is traditionally a time when mountaineering expeditions commence their ascents.

The monsoon creates a rainy season in Nepal, which lasts from mid-June to mid-September. During this time the Nepal Himalaya is unsuitable for trekking, with the exception of a few remote valleys. We offer treks during this period in Low altitude Treks in the Nepal Himalaya, Tibet & India (Kulu, Ladakh).

The post-monsoon period: From early September the monsoon rain starts to decrease. By mid-October through to mid-December the weather is usually stable with mild to warm days, cold nights and clear views. Daytime temperatures can reach 25-30 degrees Celsius at lower altitudes and decrease as you gain height. Over 3000 meters the daytime temperatures can vary as much as 10 to 20 degrees Celsius, and may be hotter or colder, depending on whether it is sunny or windy etc. At night at lower altitudes, temperatures do not normally drop much, although as you approach November it does get colder and the days shorter. Up high it can drop sharply at night, from 0 to minus 10 or 15 and more when camped on the ice or snow.

The pre-monsoon period:In March the cold, dry winter season begins to give way to warmer, wetter spring conditions. Mornings are usually clear with cloud build-up bringing occasional afternoon rainstorms. Views of the mountains in the middle of the day and afternoon may often be obscured. Daytime temperatures increase quickly in March with temperatures of up to 30 degrees Celsius and mild nights. At higher altitudes it is similar to the conditions of the post-monsoon period, however there is usually more snow, which has accumulated over the winter period. There are spectacular displays of rhododendrons and wildflowers at this time of year. Late spring conditions ie April and May, are generally hot at low elevations and as the clouds build up to the next monsoon, daily afternoon rainstorms are common.

List of Clothing Equipments & Personal Effects

  • Lightweight Trekking (walking) (Waterproof) boots and spare laces. If new one is being bought, “walk then in” to avoid blisters. Also bring spare laces.
  • A pair of track shoes for evening and walk around campsite.
  • Warm Jackets (Fiber fill or down) down should be adequate.
  • A rainproof jacket with hood or ponchos (Get guaranteed Waterproof)
  • Woolen shirts and thick sweaters.
  • A pair of lightweight/heavyweight trousers. Jeans are unsuitable to wear on treks.
  • Thermal underwear.
  • A tracksuit.
  • 2 pair of loose fitting long shorts/skirts.
  • Few pairs of cotton T-shirts.
  • At least 1 lightweight long sleeved shirt is particularly to avoid sun born.
  • A woolen hat for morning and evening and Sun cap (Hat) during the day and ensure it has a wide brim to cover the face and neck..
  • A pair of gloves.
  • A pair of sandals to shower and campsite.
  • Few pair of thin and thick woolen socks.
  • Underwear: normal quantity and swimming costume.
  • Sleeping bags for night. (At least -20 Celsius)

Equipment and Accessories

  • Duffle bag or kit bag to carry gears while trekking. (We provide)
  • Daypack to carry personal day requirements. (25-30 Ltr) This is a small rucksack to carry personal requirement for the day
  • Water bottle.
  • Snow glasses and sunglasses.
  • 2-5 large plastic bags to separate clean and dirty clothes. Some small plastic bags for garbage.
  • Toiletries with large and small towels. Toilet paper can be by in Kathmandu and some villages in the mountains.
  • Wallet or money belt with compartment for coins.
  • Headlamp or torch light with spare batteries and bulbs.Candles or lighter to burn toilet paper and to lit on.
  • Snow gaiters essential during winter and High Altitude trekking.
  • Walking poles. (If you like to have).
  • Camera with spare batteries and films
  • Reading materials, game items (optional), note book, rubber band, pen and pencil, envelopes, a diary, a calendar, a pocket knife, binoculars (optional), a small pillow or headrest (optional). Thermoses (optional)- an inflatable sleeping mat, trekking map, adequate quantities of
  • passport photograph
  • First aid kit with enough Personal medicine.

Physically prepare yourself: It is important that your body is adequately prepared for the physical challenges of trekking. It is thus important that you assess your own condition and train accordingly. In general, the fitter you are, the easier it will be for you to handle the rigors of the trek. A well-rounded training program would include strength training, aerobic cross training, and hiking (ideally at high altitude but not necessary).

Mentally prepare yourself: Mental preparation is often overlooked. You should always keep a positive state of mind, but not ignore the signals your body sends you. Your mental stamina will, without a doubt, make the most difficult parts of the trekachievable.

We will keep the packing list update asnew equipment becomes available. If you have reviews or suggestions please send us an email.

Weather information

We offer trekking in Nepal from mid-September to May. However within this period there are clear seasons in the weather. From early September the monsoon rains decrease. By mid-October through to December the weather is usually stable with mild to warm days, cold nights and clear views. Daytime temperatures can reach 25-30 deg C at low altitude in October and nights can drop to below 0 deg C at higher altitudes.

Winter trekking, from December to February, offers cool to mild and clear days with often very cold nights. Daytime temperatures at low altitudes will be mild, around 20 deg C and at night may drop to 0 or as low as -10 deg C at the higher points. Occasionally winter storms can bring snow as low as 2500m.

In March the cold, dry winter season begins to give way to warmer, wetter spring conditions. Mornings are usually clear with cloud build-up occasionally bringing afternoon rainstorms. Daytime temperatures increase quickly in March, with temperatures of up to 30 deg C and mild nights at low altitudes. The increase in rainfall in the hills is more than compensated for by the spectacular displays of rhododendrons and other wildflowers at this time of year. Late spring conditions, as in April and May, are generally hot at low elevations and as the clouds build up to the next monsoon, daily afternoon rainstorms are common. This is a period that generally has clear weather at the higher altitudes and is traditionally a time when mountaineering expeditions commence their ascents.

The monsoon creates a rainy season in Nepal, which lasts from mid-June to mid-September. During this time the Nepal Himalaya is unsuitable for trekking, with the exception of a few remote valleys. We offer treks during this period in Low altitude Treks in the Nepal Himalaya, Tibet & India (Kulu, Ladakh).

The post-monsoon period: From early September the monsoon rain starts to decrease. By mid-October through to mid-December the weather is usually stable with mild to warm days, cold nights and clear views. Daytime temperatures can reach 25-30 degrees Celsius at lower altitudes and decrease as you gain height. Over 3000 meters the daytime temperatures can vary as much as 10 to 20 degrees Celsius, and may be hotter or colder, depending on whether it is sunny or windy etc. At night at lower altitudes, temperatures do not normally drop much, although as you approach November it does get colder and the days shorter. Up high it can drop sharply at night, from 0 to minus 10 or 15 and more when camped on the ice or snow.

The pre-monsoon period:In March the cold, dry winter season begins to give way to warmer, wetter spring conditions. Mornings are usually clear with cloud build-up bringing occasional afternoon rainstorms. Views of the mountains in the middle of the day and afternoon may often be obscured. Daytime temperatures increase quickly in March with temperatures of up to 30 degrees Celsius and mild nights. At higher altitudes it is similar to the conditions of the post-monsoon period, however there is usually more snow, which has accumulated over the winter period. There are spectacular displays of rhododendrons and wildflowers at this time of year. Late spring conditions ie April and May, are generally hot at low elevations and as the clouds build up to the next monsoon, daily afternoon rainstorms are common.